Book an Appointment at RISE Physio and Wellness - Shelburne
Thank you for visiting our booking site!
We are here for your Physiotherapy, Massage Therapy, Counselling and Osteopathy needs!
We’re glad you chose to visit RISE and look forward to helping you along your health journey - STAYING HEALTHY and getting back to the things you love to do most!
To get started, please choose a provider or discipline from the options below. If you’re scheduling an initial assessment online, we strongly recommend booking 2-3 follow-up appointments with the same provider, spaced 1-2 weeks apart, at a time that works best for you.
If you are a returning client - and have not been seen in 6 or more months, OR have a new concern - please book a “Repeat Assessment” (45 minutes).
We also offer direct billing to certain insurance providers. Feel free to ask if this service is available for you.
If you require any further assistance, please feel free to call us at 519-306-1655 or reach us via email at hello@risept.ca
Cancellation Policy: We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. This allows us to offer the spot to another client who might need it. If we don’t receive notice in time, a $50 fee will be charged to the card on file. This fee must be paid before you can re-book or attend your next scheduled appointment. Thank you for your understanding!
Welcome to our online booking site
Physiotherapy
Physiotherapy is a science, including the assessment, maintenance, and restoration of the physical function and performance of the human body.
Services Include:
- Manual therapy
- Integrated Dry Needling
- Acupuncture
- Pre/Post-op Rehabilitation
- Exercise
- Sports Rehabilitation
- Vestibular Rehabilitation
Pelvic Floor Physiotherapy
Registered Massage Therapy
Manual Osteopathy
Counselling / Psychotherapy / Social Work
Individual Counselling
Child and Youth Counselling
Anxiety
Depression
Stress Management
Life Transition(s)
& more…
LGBTQ2+ Friendly
Offering Virtual and In-Person Counselling*
Alexandra Caramete
Alexandra is a compassionate, and greatly experienced Physiotherapist. Alex’s health care journey began at York university where she completed her Honours Bachelor Degree in Kinesiology. She later graduated from the University of Toronto with a Masters of Science Degree in Physical Therapy in 2012. Alexandra’s unending thirst for knowledge drove her towards post graduate courses. She completed the McMaster University Medical Acupuncture Program in 2013. Striving to differentiate herself as a practitioner and help a specialized population, Alex pursued advanced training in managing Dizziness related issues through Vestibular Rehabilitation. She has significant experience in the diagnosis and treatment of Benign Paroxysmal Positional Vertigo (BPPV), vestibular hypo function and post concussion management. Alex has successfully completed her Diploma of Advanced Manual and Manipulative Physiotherapy through the Orthopaedic Division of the Canadian Physiotherapy Association in 2018 and is a CAMPT Certified Physiotherapist. In 2019 she also became certified in integrated dry needling. Alex’s philosophy is an integrated, patient specific approach to treatment. She loves to combine the various modalities in her toolkit! Her treatments marry the use of hands-on manual and manipulative therapy, acupuncture/dry needling, cupping, and targeted active exercise programs to successfully treat the spine, vertigo, dizziness and concussions as well as peripheral orthopaedic conditions. Outside of work, Alex is a proud die hard Raptors fan! She’s always ready to chat sports. She loves to keep active with weight training. Alex currently resides in Tottenham with her hubby, golden-doodle fur child Maggie and baby girl Amelia.
Alexandra is a compassionate, and greatly experienced Physiotherapist. Alex’s health care journey... Read More
Sarah Kaulback
Sarah Kaulback received her Bachelor of Social Work from Dalhousie University and Master of Social Work from Windsor University. Sarah is a registered social worker with the Ontario College of Social Workers and Social Services Workers. She has been working in the field of social work for 20+ years. She started her career in England and moved back to Canada in 2008.
As a Registered Social Worker, Sarah specializes in trauma, anxiety, depression, PTSD, sexual abuse (recent and childhood) and adult conflict; practicing from a genuine, compassionate and culturally sensitive approach. Her theoretical approaches are based on client needs and include trauma focused, EDMR Therapy, CBT (Cognitive Behavioural Therapy), DBT (Dialectic Behavioural Therapy), Solution-Focused Therapy and non- judgmental forms of therapy tailored to help you.
Sarah will work with you to ensure counselling sessions can accommodation to your schedule and are mutually convenient.
Regardless of the struggles/trauma/stress/life experiences – we all deserve to have emotional health and well-being.
Sarah Kaulback received her Bachelor of Social Work from Dalhousie University and Master of Socia... Read More
Vanessa Natareno
Ness is a recent graduate from the University of Toronto’s MScPT program, having previously graduated from McMaster University with a degree in Arts & Science combined in Psychology, Neuroscience and Behaviour. Ness is super excited to begin her professional life with Rise PT!
Ness became interested in a career in physiotherapy when volunteering for a mental health service whilst completing her undergraduate degree. This experience opened her eyes to how physical health is intrinsically linked with mental well-being, and inspired her to pursue this profession. Ness is interested in a multitude of specialties within the field, and is taking her FCAMPT level I this September. She looks forward to continuing her education via courses on dry needling, pelvic health, vestibular, and more!
Having grown up in the neighbouring town of Erin, Ness looks forward to providing services to a similarly growing community. In her spare time,
Ness is a big fan of music, and enjoys playing pop culture songs on her piano. To keep active, Ness likes going to the gym, bouldering, pilates, hiking, and jogging.
Ness is a recent graduate from the University of Toronto’s MScPT program, having previously gradu... Read More
Monica Noy
(She/Her/Hers)
Monica is an experienced, and empathetic Osteopathic Manual Practitioner. She has personal experience with chronic pain and has channelled that into her treatment focus, as well as into creating evidence-based curriculum for MSK therapists, teaching, and research.
Monica graduated from McMaster University with a Masters in Rehabilitation in 2019 after converting her Canadian osteopathic training into a Bachelor of Science with the British College of Osteopathic Medicine in 2013.
Osteopathy is a unique form of hands-on therapy that can complement other types of therapy or can be a stand-alone treatment. Monica integrates best practices with a person’s unique treatment goals and needs. Goals that can be achieved include pain relief, improved function, quicker recovery and rehabilitation, symptom management, and effective self-management.
Monica understands how challenging it can be to find solutions for ongoing pain and considers every person seeking treatment to be the expert in their experience. She works collaboratively with you and your team and can provide hands-on treatment, information, resources, advocacy, and goal planning to enable you to better manage your condition.
Advocating for high standards of education and patient care in the profession in Ontario and Canada is Monica’s other passion. She’s a member of several Boards and committees in Ontario, Canada, and Internationally.
Downtime sees her caring for her aging cats, and a lot of gardening.
Monica is an experienced, and empathetic Osteopathic Manual Practitioner. She has personal experi... Read More
Theo Parusis
Theo is a master of his craft, graduating from Sutherland-Chan Teaching School of Massage Therapy in 1998. With 25 years of experience, he prides himself on helping clients regain and retain function in work, play, and rest. His massages are both therapeutic and relaxing by combining deep tissue and specific massage techniques along with relaxing techniques to target pain and injury and help return clients to optimal health. He has extensive experience working with back and neck pain, sciatica, work-related tension, headaches, repetitive strain, chronic stress and a variety of other conditions and maladies. Theo uses Swedish massage, deep tissue, trigger point therapy, joint mobilizations, and hydrotherapy. He also enjoys implementing a home care program of stretching that will ensure clients continued progress.
Theo has 10 years experience in all aspects of running and working at a multidisciplinary environment. He has taught Massage Therapy for over 2 years, also running a student clinic in that time.
Theo has worked with the College of Massage Therapists of Ontario for 7 years. In that time he was with Quality Assurance as a Peer Assessor, on the Inquiries, Complaints and Reports Committee (ICRC) and the Discipline committee.
Theo looks forward to being your RMT!
Theo is a master of his craft, graduating from Sutherland-Chan Teaching School of Massage Therapy... Read More
Nina Ronczka
Nina is a lifetime resident of Dufferin county. Growing up, Nina worked as a lifeguard and swimming instructor at the local recreation centre. It was this experience which sparked her passion for human movement.
Nina is a graduate of the Humber College School of Massage Therapy and has experience with Sweedish and deep tissue massage in both spa and clinic settings.
She is very excited to be joining the team at RISE and offer her services in her own community!
Nina is a lifetime resident of Dufferin county. Growing up, Nina worked as a lifeguard and swimmi... Read More
Raylanna Rowntree
Raylanna is a passionate physiotherapist who graduated from Queen’s University in 2024 with a Master of Science in Physical Therapy. She previously earned an Honours Specialization in Clinical Kinesiology and a French Studies Major with distinction from the University of Western Ontario in 2022.
Raylanna is eager to advance her skills in pelvic floor therapy, dry needling, Gunn IMS, advanced manual therapy, and potentially canine rehabilitation. She is dedicated to providing patient-centered care through evidence-based practice and compassion, helping her clients achieve their mobility, strength, and activity goals.
Her journey into physiotherapy began as a competitive soccer player, where she experienced firsthand the benefits of physiotherapy. This experience inspired her to pursue a career where she could support others in their healing process.
Outside of the clinic, Raylanna enjoys outdoor activities such as golfing, camping, and hiking, along with cooking, weightlifting, and learning new skills. She is also working towards running a half marathon in the coming year.
Raylanna is a passionate physiotherapist who graduated from Queen’s University in 2024 with a Mas... Read More
Miranda Thomas MScPT, BKIN(HONS)
Miranda is a passionate and dedicated orthopaedic physiotherapist. She graduated from the University of Toronto’s Master of Science in Physical Therapy program in 2018 after completing her undergraduate degree in Kinesiology at Brock University, where she received the distinguished student award for the highest academic average. Since then, she has completed courses in soft tissue release and K-taping. Miranda is in the process of obtaining her diploma of advanced manual and manipulative therapy. Miranda provides a thorough physiotherapy assessment, and that attention to detail allows her to create an individualized treatment program that focuses on deceasing pain, gaining mobility and increasing strength. Miranda’s top priority is helping you to meet your functional goals. She uses a combination of manual therapy techniques, personalized exercise prescription and education to help you understand your body and enable active participation in your healing. Miranda was a National level Irish Dancer for 15 years which has fuelled her passion for orthopaedics and manual therapy. Outside of the clinic you will find her exercising, cooking, camping or skiing. But what Miranda enjoys most is talking about healthcare with her husband (who is a paramedic) and hanging out with her toddler and preschooler!
Miranda is a passionate and dedicated orthopaedic physiotherapist. She graduated from the Univers... Read More
Kathy Thompson PT
Kathy is a caring and skilled Physiotherapist. She is the founder of RISE Physio.
Kathy graduated with her Kinesiology degree from the University of Western Ontario. Upon graduation, she attended The University of Toronto’s Physiotherapy program. Since graduation, she has worked at three of the leading physiotherapy clinics in the communities she has lived in. A recent move after the birth of her son brought her to the town of Orangeville, where she now resides with her family. Her decision to open a clinic in Shelburne, Ontario was driven by her desire to provide 1 to 1 physiotherapy services to residents in a growing community.
Since graduation, Kathy has completed a number of post-graduate courses. In 2015 she achieved her Advanced Diploma in Manipulative Therapy, and in 2016 became a Fellow of the Canadian Academy of Manipulative Physical Therapy. In 2017, she achieved her Certification in Integrated Dry Needling. Most recently, Kathy has completed training in Pelvic Floor Physiotherapy.
Kathy is a registered Mentor and Instructor of other physiotherapists in the Canadian Physiotherapy Association’s Orthopaedic Division manual therapy diploma program.
Kathy enjoys leading an active lifestyle. She has completed a number of endurance races including Ironman Triathlons, and The Boston Marathon. Her favourite past time and way to stay active, however, is playing with and chasing after her young kids.
Kathy is a caring and skilled Physiotherapist. She is the founder of RISE Physio. Kathy gradu... Read More
Michelle Vanderpol PT
Michelle graduated from Queens University in 2012 with Masters degree in Physical Therapy. As an avid life long learner Michelle then went on to earn her FCAMPT diploma, a certification dedicated to the highest level of orthopaedic training in Canada. Michelle also saw the need for a greater contribution from Physiotherapists pertaining to Pelvic Health; individuals with pelvic pain disorders, urinary incontinence and pelvic organ prolapses to name a few, and as such dedicated countless hours to proving expertise in this field. Michelle’s philosophy- Look at the whole body. Whether you have knee pain, chronic low back pain, or a long standing history of incontinence; the body is a complex and interesting system that is inter-connected. Her treatment strategy is always hands on, and her goal is to get to the root of the problem, not just address the symptoms. Michelle also acts an instructor for Pelvic Health Solutions, a company dedicated to the instruction of Pelvic Health for Physiotherapists. When Michelle isn’t working she is usually enjoying the great outdoors with her husband, daughter and dog.
Michelle graduated from Queens University in 2012 with Masters degree in Physical Therapy. As an ... Read More
Select a treatment
from the list on the left
to view available appointment times
Located at: 119 Adeline Street, Shelburne
Directions & Map | All Locations
Need Help? 5193061655 hello@risept.ca